Relationship Therapy — Serving Oregon

Therapy for couples carrying pain, protecting their hearts, and hoping for more.

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Where distance once grew—what if a new path could open?

Within every relationship lives a story—some of it wounding, some still waiting to unfold. Therapy helps you tune in differently and find the way back to each other.

Let’s turn the space between you into a path forward.

Arguments don’t usually start with yelling—they start with a silence, a glance, a feeling that something small just turned into something too big. Maybe it’s been a while since you’ve felt like true partners. Maybe your conversations feel scripted, or tense, or like you’re always walking a tightrope, waiting for the next misstep. What you’ve lived through—individually and as a couple—matters. It shapes how you connect, how you protect yourselves, and how you love. Therapy doesn’t promise easy answers, but it does offer a space to slow down, feel safer, and rebuild something steady—together.

calm modern look to a therapy room

In Weekly Sessions, You’ll Begin to Discover How To:

  • Build a more compassionate relationship with every part of yourself—even the ones that feel messy or hard to love.

  • Create a recovery path that feels steady, meaningful, and truly livable—not something you’re just surviving.

  • Repair the relational wounds that keep showing up, and make space for deeper, more authentic connection.

  • Learn to anchor safety in both body and mind through grounded, evidence-based practices.

30.10.2019

Victoria 8007 Australia

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01.11.2019

Victoria 8007 Australia

Aret oporteat inciderint te est. Sed no errem deseruisse. Consequat cotidieque qui id, ceteros electram eos in.

04.11.2019

Victoria 8007 Australia

Aret oporteat inciderint te est. Sed no errem deseruisse. Consequat cotidieque qui id, ceteros electram eos in.

05.11.2019

Victoria 8007 Australia

Aret oporteat inciderint te est. Sed no errem deseruisse. Consequat cotidieque qui id, ceteros electram eos in.

Frequently Asked Questions

Find answers to common questions about therapy, mental health support, and how I can help you on your journey to healing in Oregon

Yes, when both partners are committed to the process, couples therapy can be highly effective. It provides a structured space to explore patterns, improve communication, and rebuild trust. Many couples report feeling more connected, understood, and equipped to navigate challenges after engaging in therapy.

If you’re feeling stuck in recurring arguments, emotionally distant, or unsure how to move forward together, therapy can help. It’s not just for couples in crisis—many seek support to strengthen their connection, navigate transitions, or deepen emotional intimacy.

Sessions often focus on identifying unhelpful patterns, improving communication, and fostering mutual understanding. A therapist may guide you through structured conversations, offer tools for conflict resolution, and help you both feel heard and supported. The goal is to create a safe space where growth and repair are possible.

A trauma-informed therapist can help you understand how past experiences shape current dynamics. Therapy can support healing, rebuild safety in the relationship, and offer tools for navigating complex emotions with compassion and accountability.

Frequently Asked Questions

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