Welcome to a healing-centered group therapy space that empowers individuals navigating depression, anxiety, substance use, trauma, grief, and relationship challenges. Our person-centered mental health services integrate traditional therapy techniques like Cognitive Behavioral Therapy with trauma-informed, culturally responsive care that honors your unique journey.

In this safe and inclusive setting, you’ll find strength-based support, collaborative healing, and therapeutic approaches tailored to your identity, values, and lived experience. Whether you’re seeking addiction recovery, emotional insight, or connection with others on a similar path, our groups foster resilience, growth, and meaningful transformation.